If you’ve been battling chronic lower back and hip pain and finding that conventional physiotherapy just isn’t cutting it, there might be a deeper story linked to your pelvic floor. It’s a bit of a hidden hero, this group of muscles that cradles your pelvis and spine. When something’s off down there—whether it’s weakness, tension, or imbalance—it can send ripple effects up to your back and hips, manifesting as persistent pain. This connection between the pelvic floor and chronic pain highlights just how intertwined our body parts really are. Realizing that your ongoing discomfort might actually be tied to pelvic floor issues could be the key to unlocking a path to relief that you hadn’t considered before. It’s about looking at the bigger picture of your body’s health and addressing those deeper causes, not just the symptoms, to help you find your way back to feeling good again.